Searching for the Spirits

Bear sat in the Umbra, his body in an easy rest position, his breathing deep and steady. For the past couple of weeks, he had been coming here, to this sheltered place in the Shadow of the swamp, and meditating on whatever he found there. The huge Ahroun had recently had a realization: he was unbalanced. His control over his physical body, and his ability to do damage with it, was unmatched. But the spirit half of his nature was woefully weak. So he had begun to spend time immersing himself in the Umbra, in the spirits he could find there. He had sought guidance and wisdom from Great Bear, had spoken to any spirit who would let him, and had in general turned all his focus to becoming more in tune with his Gnosis and the spirit world around him.